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What are the Warning Signs of Sleep Apnea?

What are the Warning Signs of Sleep Apnea?

Sleep apnea is a common disorder that causes degradation in sleep quality and overall health. Sufferers of sleep apnea experience a disruption in breathing that leads to poor sleep quality. Sleep apnea may be one of two types. Obstructive sleep apnea (OSA) is the most common form while central sleep apnea (CSA) is less commonly reported. There are several warning signs that are attributed to this disorder. If you are experiencing loss of concentration, fatigue, changes in mood, or restless sleep, you may have sleep apnea. A sleep apnea test in Montreal can confirm whether you may be suffering from sleep apnea.  

Warning Signs of OSA  

Obstructive sleep apnea is caused by airway obstruction. When OSA occurs, the brain attempts to send a message to your body to resume breathing but is unable to do so due to an airway blockage. This causes a lack of oxygen needed for proper continued sleep.  

There are several signs of OSA: 

  • Loud snoring 
  • Difficulty with concentration 
  • Daytime fatigue 
  • Depression 
  • Memory issues 
  • Sore throat  
  • Restless sleep/insomnia 
  • Morning headache 
  • Difficulty breathing when asleep/gasping for air 

If you experience any signs of OSA you can visit a sleep apnea clinic in Montreal to evaluate your condition. 

Warning signs of CSA  

Central sleep apnea is not caused by an obstruction; rather, it is due to an issue in the brain. When a patient suffers from CSA, the brain does not send the proper signals to the muscles that control breathing. Often, the presence of CSA is a sign of a deeper illness. OSA and CSA can sometimes overlap, so it’s best to talk to a specialist about sleep apnea solutions in Montreal when you notice any symptoms.  

There can be several warning signs of CSA: 

  • Fatigue 
  • Difficulty with exercise  
  • Headaches 
  • Changes in mood 
  • Loss of focus 
  • Inability to stay asleep 
  • Issues with memory 

Wondering if you or a loved one in your family is suffering from sleep apnea? Find out what you should know about sleep apnea from the experts at GRS Médical.