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Can a CPAP Machine Help Me Sleep Better

Can a CPAP Machine Help Me Sleep Better?

Obstructive sleep apnea (OSA) is a disorder in which your breathing stops and starts while you’re sleeping. If you have OSA, you may feel tired, even after sleeping all night long. You might snore and keep your partner awake. OSA occurs when the muscles in your throat relax and cause your airway to close when you breathe. Fortunately, your brain senses the inability to breathe and wakes you up, but only for a very brief moment. Most people don’t remember, but your body never reaches the deep restful sleep you need to be refreshed. A CPAP machine is one of the most effective sleep apnea solutions in Montreal.  

What Does a CPAP Machine Do?  

CPAP stands for continuous positive airway pressure. A CPAP machine uses a hose and mask to deliver pressure to help you breathe while you’re asleep. This air pressure keeps your airway open, so you can enter the deep sleep cycle without waking up. A CPAP machine doesn’t breathe for you. It simply helps you breathe steadily for a good night’s sleep.  

Are There Side Effects to CPAP Machines?  

CPAP therapy is one of the most common treatments for sleep apnea in Montreal. But like many treatment options, there are side effects. Some people do experience dry mouth or nasal congestion. It can be difficult to learn to sleep with a mask on your face. Claustrophobia can occur. The good news is that there are solutions to the most common types of side effects to using a CPAP mask.  

What Is the Average Cost for a CPAP Machine?   

 A CPAP machine and supplies can cost $1,500 and up, but some private insurance plans cover part of the costs. A good night’s sleep is vital to your health and productivity. Don’t let the cost of a sleep apnea machine in Montreal scare you. Your sleep quality is important to your health. Our clinicians can help you find solutions for your sleep disorders.  

Does CPAP Provide Oxygen?  

A CPAP machine delivers a continual stream of air to keep your airways open while you breathe. It’s the same mixture of elements in the air you normally breathe. CPAP isn’t considered oxygen, but you do take in oxygen when you’re using the CPAP machine. There are oxygen therapies that can help with certain types of health problems. If you need pure oxygen while you sleep, your clinician can help find the right solution.  

How Many Hours Per Night Should CPAP be used?  

You should use your CPAP in Montreal for the entire night. Most adults need seven to nine hours of sleep per night. We recommend using your CPAP anytime you sleep, even for a power nap during the day. Consistent use of your CPAP machine leads to long-lasting relief from sleep apnea.   

Does CPAP Stop Snoring?  

Snoring occurs when your airway collapses. Because a CPAP machine helps to keep your airway open when you’re asleep, it reduces snoring and lets you get a good night’s rest. Snoring specialists in Montreal can recommend a sleep study to learn more about how you sleep and how often your airway collapses.  

How Do You Sleep with a CPAP Machine?  

CPAP machines use a mask to send air pressure to your airway. The mask needs to seal tightly against your face to send the right pressure. There are many different types of masks for side, stomach, and back sleepers. Our sleep specialists can help you find the right type of mask for you. You can also find CPAP pillows that accommodate your preferred sleep position to keep the mask sealed while you sleep.  

Ready to Learn More About Sleep Solutions?  

GRS Medical has sleep disorder clinics throughout the province to help you find solutions to a good night’s sleep. Our clinicians listen and work with you to find treatment options to fit your needs. Contact us to book your sleep assessment or to get more information.